And while this might be true to some extent, there are many simpler, quicker ways to look healthy and fresh every day. Here are some tips which prove that looking great doesn't necessarily involve heavy makeup.
Follow a proper hygiene routine: Shower every day, wash your hair regularly and use a good cleanser to wash your face. Be sure to find a soap, shampoo and facewash that suits your body type. For instance, if you have oily skin find a soap accordingly.
Use sunscreen even on cloudy days: Always apply sunscreen before stepping out of your house. This must be done regardless of the weather. Many people make the mistake of skipping their sunscreen on cloudy, rainy days or in the winter. This is a mistake that can take a huge toll on your skin, causing freckles and even premature ageing.
Fruity fresh: Ensure that you eat a healthy dose of fruits and vegetables every day to flush out toxins in your body. Also, drink water throughout the day. It is recommended that you drink around eight glasses of water each day.
Say cheese: Smile often! You will be surprised at how this instantly brightens your mood and makes you look appealing.
Snooze time: Get enough sleep every night, because irrespective of what else you do, if you don't get proper sleep, you will look dull and listless. Most studies suggest getting at least seven hours of sleep.
http://timesofindia.indiatimes.com/followceleb.cms?alias=Sunscreen,Hygiene,Healthy,Fresh,Beauty
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