What to expect in your third trimester

Written By Unknown on Senin, 03 November 2014 | 18.47

If you've sailed through the first six months of your pregnancy relatively smoothly, you're among the lucky few.

The third and the last trimester means that you're closer than ever before to giving birth and you need to be very careful during this time. This is also the time when most women suffer from bad backaches — this is thanks to your expanding belly and all that extra weight that your back now has to manage. You hips will also tend to hurt — try and take it easy now. Sleeping on your side will be of great help as will flat heel shoes. Some women also bleed — call your doctor as soon as you spot anything to be on the safe side. White discharge is another common occurrence.

This happens because your cervix has started to dilate. Unless it is heavy discharge, there is nothing to worry about. Certain women also experience mild contractions — this is just your body's way of preparing you for labour. Your breasts also tend to get bigger — a sign that you're ready for breastfeeding. Some women also experience slight discharge from their nipples. Constipation and heartburn are also common occurrences. The latter happens because pregnant women produce extra amounts of the hormone known as progesterone. You will also feel more tired than usual and your feet will start to swell.

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