A landmark UCLA recent study suggests that friendships between women are special. They shape who we are and who we will be in the journey of life. They soothe our ever conflict ridden inner world, fill the emotional gaps in our marriage, and help us remember who we really are. By the way, they may do even more.
This much-talked about study suggests that women respond to stress with a cascade of brain chemicals that cause us to make and maintain friendships with other women. Study after study has found that social ties reduce our risk of disease by lowering blood pressure, heart rate, and cholesterol. In one study, for example, researchers found that people who had no friends increased their risk of death over a 6-month period. In another study, those who had the most friends over a 9-year period cut their risk of death by more than 60%.
Friends are also helping us live better and actually help us to lead an enriched life. Talking about the need to bond with women friends, writer Raksha "Getting together with women to hang round with has this very 'I matter for who I am' kind of feel about it. They are actually interested in 'you' and not solely in a 'you which is in relationship with them'.
When you talk either about your serious stuff or not so serious stuff they really do listen. There is far less 'agenda' in the relationship and far more sharing of not just of parts of your life but the whole of it. Many a times when I am too lazy to write my journal but need to process something fundamental, I call up a friend and I know if she can make it there, she will. Yes, I see this trend and am happy to be a part of it."
So, ladies get ready for a coffee session with your friends.
http://timesofindia.indiatimes.com/followceleb.cms?alias=women friendships,stress,Friendship,bonding
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