Secret to work-life balance

Written By Unknown on Jumat, 04 April 2014 | 18.47

"My dad has taught me to embrace failure and learn from it"

SECRET TO WORK-LIFE BALANCE I don't work from any one place. I travel quite a bit and take my work with me wherever I go. My grandparents have taught their four daughters how to balance their personal life and running of Apollo hospitals. They've done a fantastic job - I just follow their example.

KEY TO STAYING FIT I want to climb the Tirupati stairs within an hour. That's my aim. I am always on the move. You will hardly find me cooped up inside my cabin. This is what helps me burn calories. I often pay a surprise visit to my wellness centres. This way, I am updated with what's going on and it also keeps the company on its toes.
RISK-TAKER OR A MICRO-PLANNER? I am a complete risk-taker. I am lucky to have the support system behind me in order to take major risks. But I make sure my risks are calculated as much as possible. I have inherited this trait from my mom.
HANDLING FAILURE AND SUCCESS My dad has taught me to embrace failure and learn from it. I use it as a stepping stone. I'm lucky that my father has always helped me through my hard times and my husband has taught me to enjoy success with humility.
SPIRITUAL DIET Love yourself. Break the unhealthy cycle of overeating. Curbing intake of unwholesome food, daily dose of exercise, emotional healing and spiritual power are my key mantras.
ENERGY HIGH Adventure trips with my husband and family. They give me an adrenaline rush.
CRISIS MANAGEMENT I sleep over the issue and ask the people who matter most to give me opinions. Be level headed while dealing with a crisis'. nona.walia@timesgroup.com

Upasana Kamineni: Vice-president, Apollo Philanthropy


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