Interested already? But the best part is that you need not drink it to reap all these benefits. External use of buttermilk works wonders as well.
Besides being a natural pro-biotic, buttermilk is rich in lactic acid that is found in many expensive beauty products and is one of the best facial peels that doctors choose for softening, brightening and exfoliating skin. Because of it's highly acidic and astringent nature, it treats age spots, freckles and even tightens skin. In fact, legend has it that Cleopatra, the ancient Queen of the Nile whose beauty was said to be astounding, bathed regularly in buttermilk. It was she who popularized the buttermilk treatment, which is followed by women in various countries till date.
You can mix powdered buttermilk with honey and egg, and massage your body with this mixture. It will not only rid you off the stubborn sun tan, but will also give your skin a radiant glow. You can also apply pure buttermilk on your face, leave it on and wash off before going to bed.
You can also use a butttermilk hair mask. Blend one banana, two tablespoons of honey, one avocado and one cup of buttermilk. Apply the mixture as a mask and leave it on for 45 minutes before washing it off. This is the easiest way to get shiny and healthy mane.
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