Garlic
Garlic is not only known to help in digestive disorders but it is also known to naturally detox your body. Eating garlic stimulates the liver into creating detoxifying enzymes that help clean out toxins which remain in your digestive system.
Green tea
Not only does it aide in weight loss, but sipping on green tea also provides your body with tons of antioxidants which increase liver functions and actually speed up activity in your liver. It also boosts immunity and stamina and counteracts fatigue and lack of energy.
Ginger
Said to possess anti-inflammatory properties, ginger also takes care of your digestive system. You can mince ginger and add it to stir-fry dishes or also include it to your homemade dressing and grate it to add it to drinks.
Cabbage
Cabbage is said to possess loads of nutrients and fibre, vitamins and minerals. This is one vegetable that not only tastes good but is also super versatile. It also aids in draining out excess fluids from your body, which in turn naturally detoxifies your system.
Anda sedang membaca artikel tentang
4 foods to detox your system
Dengan url
http://masalahurat.blogspot.com/2013/07/4-foods-to-detox-your-system.html
Anda boleh menyebar luaskannya atau mengcopy paste-nya
4 foods to detox your system
namun jangan lupa untuk meletakkan link
sebagai sumbernya
0 komentar:
Posting Komentar