Ideally, you're supposed to wear a sports bra when doing any kind of workout, to avoid spilling out, bouncing and other embarrassing moments. Countless women go on with their lives wearing the wrong bra and you don't want to be one of them, do you? Here are some tips to help you pick up the right sports bra.
- When shopping for sports bras, try them on to check if they encapsulate each breast in a separate section or a chamber. Ensure this to attain better support and reduce bounce.
- Instead of looking for small, medium and large sizes for sports bras, search for ones that comes in cup and band sizes because they fit more precisely.
- Everybody hates those ugly-looking bumpy ridges of bras that show when worn over a T-shirt. Therefore, pay close attention to the stitching and seams of the bra before buying it.
- Now for the main test, after trying on the sports bra, move around, bend and jump in the changing room to check how you feel.
- Remember, your sports bra should fit on the first hook while trying out because it loses elasticity later.
- If you're still struggling to find yourself the right sports bra, don't be shy and ask for help by experts at the lingerie store.
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