1. The posture is affected since the lower part has to bend forward and to compensate for that the upper body has to lean backwards. A totally wrong posture.
2. Since you foot is in a downward position, your hip flexor muscles have to work harder to push the ground for you to move forward. Hence putting stress on your knees.
3. High heels make your foot move in an outward position, putting you at a risk of spraining your ankle.
4. Your normal s-curve back shape is not maintained, putting pressure on your spine.
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High-heeled troubles
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High-heeled troubles
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